Really feel better, brighter, more myself and the only thing that's changed for me is taking these vitamins. I have used Dr Perricone vitamin packs before and it's so easy to just pop the packet into your bag and go. Take as recommended, 3x a day.
I've tried other supplements and they make me jittery or give me horrible stomach cramps. These have helped curb my appetite and I haven't felt any ill effects from them.
I love Dr. Perricone's Metabolic diet. It helps me lose weight fast or cleanse my digestive system after weeks of bad eating. The first time I did this I lost 10 lbs. While I do the diet without the supplements sometimes, adding the supplements does make the diet more effective in my opinion and makes the results last longer. I highly recommend. P.S. I like the diet that is the hot water, cocoa powder, coconut oil, and egg whites. I'm not a fan of the berry smoothie, but I find the "hot chocolate" version very tasty and easy to drink!
